Macarena, 34 years old, the founder of Ocean Breath Barcelona, ​​has traveled to more than 50 countries studying yoga, breathwork, freediving, and cold exposure.

It was following a serious motorcycle accident in Thailand, and after three surgeries to recover her knee and a rehabilitation process to walk again, that she became passionate about the healing power of breathing, dedicating herself to exploring different breathwork techniques in Bali and the power of freediving, obtaining its certification in the Canary Islands. Due to the chronic pain she was experiencing, she trained in cold exposure and ice baths. All this knowledge added to her Master’s Degree in Neuroscience allowed her to give a scientific basis to her courses and training.

She is touring worldwide, giving training and workshops, certifying teachers with her new program “Breathwork, Neuroscience & Ice Bath Teacher Training” and exploring new ways to heal.