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WHY DO A YOGA RETREAT
Going to my first yoga retreat was a major turning point in my life. That is why is my passion and mission to organize and facilitate Yoga, meditation, and personal growth retreats in Ibiza. Here I like to share some of the benefits to BOOK a Yoga Retreat in Ibiza 1-Evaluate your current circumstances. If you …
EMOTIONAL WELLNESS IBIZA
According to a study, people generally turn to gym memberships for restoration, but no amount of weight loss is going to help us get our heads on straight. Sometimes, the only answer is a solid break from our everyday life to consciously focus on our personal development. For just this reason, Satya Morillas, co-founder of …
WHY DO WE INCLUDE MINDFULNESS IN YOGA PRACTICE ?
Why it is so important to include mindfulness in our yoga practice Nowadays we are so used to live yoga as a dynamic amazing practice to slim down and tone up as social media are all over this concept. Of course, yoga can be this but there is so much more to explore and experience besides