Why do a Yoga Retreat

Going to my first yoga retreat was a major turning point in my live.

That is why is my passion and mission to organise and facilitate Yoga, meditation and personal growth retreats in Ibiza.

Here I like to share some of the benefits to BOOK a Yoga Retreat in Ibiza

1-Evaluate your current circumstances.

If you find yourself stressed by your current circumstance then attending a yoga retreat can help you to take a step back and evaluate where you’re at from a distance. Sometimes it’s difficult to make decisions when we’re too close to the situation. Going on retreat can give you the benefit of distance and help you to reevaluate.

2-You’ll replace old habits. 

The best way to break a bad habit is to replace it with a new healthy one. When you get out of your regular routine for a week, you can replace unhealthy habits with conscious new behaviours that support you in being your best self.
Practice Mindfulness, Yoga and self awareness will help to be aware of our repetitive patterns that doesn’t support our highest good.

3-You’ll eat well without having to do all the work. 

The retreat is all inclusive, you get three healthy and delicious meals a day without the need to find recipes, go grocery shopping, prepare the food, or clean up. Getting the nutrition you need has never been easier. All the work is done for you.
Plus you can get inspire with information to eat more healthy and conscious.

4-You’ll make new friends. 

Undeniably, you will meet individuals with similar interests. Even if you go alone, you have a chance to make friends with people from around the world who you might know for the rest of your life.

5- You’ll appreciate home. 

While a week in paradise is always nice, we often come home with a refreshed appreciation for life. You feel happier, healthier, and re-energised to jump back into your routine with new vigor. Heck, it might even feel fun.

6- Because you deserve it! 

Go confidently in the direction of your dreams. Live the life you’ve imagined. While this quote might be on your refrigerator, chances are you make excuses about why you can’t YET. Often times the excuses are about money, time or circumstances but guess what, you deserve a break. You work hard for a reason and you can always find reasons why you should or should not do something. The key to happiness is deciding what you really want and making it happen. No excuses.

You deserve to invest in yourself.

Our wellness retreats in Ibiza are specifically designed to help you find clarity in your life, peace of mind and all of the delightful benefits listed above. With daily yoga for all levels, special workshops, music, healing therapies, counselling, beach time, mediterranean sea medicine, sun healing vibes, delicious meals and plenty of time to relax, this retreat will be a dream come true.

To apply, click HERE We would love to have you.

With Love & appreciation

Satya Morillas